Midlife is often defined as the years between ages 40-60.  More important than age is understanding that midlife is a time of great transition.  The physical, emotional and relationship changes are profound and can be unsettling and distressing.   

It can feel like a crisis when we are unaware of what is happening, struggling with symptoms or do not have clarity on how to move forward.

Therapy for Midlife can help you explore the unique issues that you are facing in this stage of life, and help you find a path forward to living the life you want to live in midlife and beyond.